the Inner Compass workshop
Join Nancy Asher and Carrie Edmond for this innovative workshop. By understanding the mind-body connection, we can navigate life with compassion and confidence.
The Inner Compass workshop will guide you through the inner workings of the brain and nervous system while providing you with experiential exercises to combat toxic stress and overload.
This workshop will explain the “what” is going on with our bodies and minds in relation to stress and the “how” to not only cope but thrive in our busy lives.
You will walk away with practices you can immediately implement in your daily life.